Cookies by La Torre nutrition facts
433calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
76.7 g
68% of calories
Fat
13.3 g
26% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
433
for 1 × 30 g
Protein
6.7 g
Carbs
76.7 g
Fat
13.3 g
Fibre
3.3 g
Sugar
23.3 g
Sodium
500 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 23.3 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 6.7 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 6.7 g | 76.7 g | 13.3 g | 500 mg |
| Per 100 g | 1,443 | 22.2 g | 255.7 g | 44.3 g | 1,667 mg |
Is Cookies by La Torre healthy?
Cookies by La Torre has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies by La Torre?
Cookies by La Torre has 433 calories per serving (30 g (30 g)).
How much protein is in Cookies by La Torre?
A serving of Cookies by La Torre contains 6.7 g of protein.
How many carbs are in Cookies by La Torre?
A serving of Cookies by La Torre has 76.7 g of carbohydrates, including 23.3 g of sugar.