Cookies by Nabisco nutrition facts
500calories per 1 pack (44 g)
Macro breakdown
Protein
4.6 g
4% of calories
Carbs
68.2 g
55% of calories
Fat
22.7 g
41% of calories
Portion calculator
Base serving: 1 pack (44 g)
Servings
Calories
500
for 1 × 1 pack
Protein
4.6 g
Carbs
68.2 g
Fat
22.7 g
Fibre
2.3 g
Sugar
31.8 g
Sodium
318 mg
Nutrition facts
| Calories | 500 |
| Protein | 4.6 g |
| Carbohydrates | 68.2 g |
| Sugar | 31.8 g |
| Fibre | 2.3 g |
| Fat | 22.7 g |
| Saturated fat | 9.1 g |
| Sodium | 318 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (44 g) | 500 | 4.6 g | 68.2 g | 22.7 g | 318 mg |
| Per 100 g | 1,136 | 10.3 g | 155 g | 51.6 g | 723 mg |
Is Cookies by Nabisco healthy?
Cookies by Nabisco has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (318 mg per serving).
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Frequently asked
How many calories are in Cookies by Nabisco?
Cookies by Nabisco has 500 calories per serving (1 pack (44 g)).
How much protein is in Cookies by Nabisco?
A serving of Cookies by Nabisco contains 4.6 g of protein.
How many carbs are in Cookies by Nabisco?
A serving of Cookies by Nabisco has 68.2 g of carbohydrates, including 31.8 g of sugar.