Cookies & Cream by Signature Select nutrition facts
Macro breakdown
3.5 g
7% of calories
32.6 g
70% of calories
4.7 g
22% of calories
Portion calculator
Base serving: 0.67 cup (86 g)
Calories
186
for 1 × 0.67 cup
Protein
3.5 g
Carbs
32.6 g
Fat
4.7 g
Fibre
0 g
Sugar
24.4 g
Sodium
87 mg
Nutrition facts
| Calories | 186 |
| Protein | 3.5 g |
| Carbohydrates | 32.6 g |
| Sugar | 24.4 g |
| Fibre | 0 g |
| Fat | 4.7 g |
| Saturated fat | 2.3 g |
| Sodium | 87 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (86 g) | 186 | 3.5 g | 32.6 g | 4.7 g | 87 mg |
| Per 100 g | 216 | 4.1 g | 37.9 g | 5.4 g | 101 mg |
Is Cookies & Cream by Signature Select healthy?
Cookies & Cream by Signature Select has 186 calories per serving. Here's the quick read:
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies & Cream by Signature Select?
Cookies & Cream by Signature Select has 186 calories per serving (0.67 cup (86 g)).
How much protein is in Cookies & Cream by Signature Select?
A serving of Cookies & Cream by Signature Select contains 3.5 g of protein.
How many carbs are in Cookies & Cream by Signature Select?
A serving of Cookies & Cream by Signature Select has 32.6 g of carbohydrates, including 24.4 g of sugar.