Core Bar by Core Method nutrition facts
404calories per 1 bar (57 g)
Macro breakdown
Protein
10.5 g
9% of calories
Carbs
54.4 g
49% of calories
Fat
21 g
42% of calories
Portion calculator
Base serving: 1 bar (57 g)
Servings
Calories
404
for 1 × 1 bar
Protein
10.5 g
Carbs
54.4 g
Fat
21 g
Fibre
12.3 g
Sugar
17.5 g
Sodium
114 mg
Nutrition facts
| Calories | 404 |
| Protein | 10.5 g |
| Carbohydrates | 54.4 g |
| Sugar | 17.5 g |
| Fibre | 12.3 g |
| Fat | 21 g |
| Saturated fat | 4.4 g |
| Sodium | 114 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (57 g) | 404 | 10.5 g | 54.4 g | 21 g | 114 mg |
| Per 100 g | 709 | 18.4 g | 95.4 g | 36.8 g | 200 mg |
Is Core Bar by Core Method healthy?
Core Bar by Core Method has 404 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Core Bar by Core Method?
Core Bar by Core Method has 404 calories per serving (1 bar (57 g)).
How much protein is in Core Bar by Core Method?
A serving of Core Bar by Core Method contains 10.5 g of protein.
How many carbs are in Core Bar by Core Method?
A serving of Core Bar by Core Method has 54.4 g of carbohydrates, including 17.5 g of sugar.