Corn and Chile Salsa by Meijer nutrition facts

117calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

11% of calories

Carbs

26.7 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

117

for 1 × 2 tbsp

Protein

3.3 g

Carbs

26.7 g

Fat

0 g

Fibre

0 g

Sugar

20 g

Sodium

433 mg

Nutrition facts

Calories	117
Protein	3.3 g
Carbohydrates	26.7 g
Sugar	20 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	433 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	117	3.3 g	26.7 g	0 g	433 mg
Per 100 g	390	11.1 g	89 g	0 g	1,443 mg

Is Corn and Chile Salsa by Meijer healthy?

Corn and Chile Salsa by Meijer has 117 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.
•High in sodium (433 mg per serving).

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Frequently asked

How many calories are in Corn and Chile Salsa by Meijer?

Corn and Chile Salsa by Meijer has 117 calories per serving (2 tbsp (30 g)).

How much protein is in Corn and Chile Salsa by Meijer?

A serving of Corn and Chile Salsa by Meijer contains 3.3 g of protein.

How many carbs are in Corn and Chile Salsa by Meijer?

A serving of Corn and Chile Salsa by Meijer has 26.7 g of carbohydrates, including 20 g of sugar.

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