Corn and Potato Snack by Tom's nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

55% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

67.9 g

Fat

21.4 g

Fibre

3.6 g

Sugar

0 g

Sodium

821 mg

Nutrition facts

Calories	500
Protein	7.1 g
Carbohydrates	67.9 g
Sugar	0 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	0 g
Sodium	821 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	500	7.1 g	67.9 g	21.4 g	821 mg
Per 100 g	1,786	25.5 g	242.5 g	76.4 g	2,932 mg

Is Corn and Potato Snack by Tom's healthy?

Corn and Potato Snack by Tom's has 500 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Corn and Potato Snack by Tom's?

Corn and Potato Snack by Tom's has 500 calories per serving (28 g (28 g)).

How much protein is in Corn and Potato Snack by Tom's?

A serving of Corn and Potato Snack by Tom's contains 7.1 g of protein.

How many carbs are in Corn and Potato Snack by Tom's?

A serving of Corn and Potato Snack by Tom's has 67.9 g of carbohydrates, including 0 g of sugar.

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