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Corn Black Bean Red Pepper Salsa by Desert Pepper nutrition facts

61calories per 2 tbsp (33 g)

Macro breakdown

Protein

3 g

20% of calories

Carbs

12.1 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

61

for 1 × 2 tbsp

Protein

3 g

Carbs

12.1 g

Fat

0 g

Fibre

3 g

Sugar

3 g

Sodium

545 mg

Nutrition facts

Calories61
Protein3 g
Carbohydrates12.1 g
Sugar3 g
Fibre3 g
Fat0 g
Saturated fat0 g
Sodium545 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (33 g)613 g12.1 g0 g545 mg
Per 100 g1859.2 g36.7 g0 g1,652 mg

Is Corn Black Bean Red Pepper Salsa by Desert Pepper healthy?

Corn Black Bean Red Pepper Salsa by Desert Pepper has 61 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (545 mg per serving).

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Frequently asked

How many calories are in Corn Black Bean Red Pepper Salsa by Desert Pepper?

Corn Black Bean Red Pepper Salsa by Desert Pepper has 61 calories per serving (2 tbsp (33 g)).

How much protein is in Corn Black Bean Red Pepper Salsa by Desert Pepper?

A serving of Corn Black Bean Red Pepper Salsa by Desert Pepper contains 3 g of protein.

How many carbs are in Corn Black Bean Red Pepper Salsa by Desert Pepper?

A serving of Corn Black Bean Red Pepper Salsa by Desert Pepper has 12.1 g of carbohydrates, including 3 g of sugar.

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