Corn Bread by Topal Co. nutrition facts
463calories per 54 g (54 g)
Macro breakdown
Protein
5.6 g
5% of calories
Carbs
57.4 g
51% of calories
Fat
22.2 g
44% of calories
Portion calculator
Base serving: 54 g (54 g)
Servings
Calories
463
for 1 × 54 g
Protein
5.6 g
Carbs
57.4 g
Fat
22.2 g
Fibre
14.8 g
Sugar
24.1 g
Sodium
426 mg
Nutrition facts
| Calories | 463 |
| Protein | 5.6 g |
| Carbohydrates | 57.4 g |
| Sugar | 24.1 g |
| Fibre | 14.8 g |
| Fat | 22.2 g |
| Saturated fat | 3.7 g |
| Sodium | 426 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 54 g (54 g) | 463 | 5.6 g | 57.4 g | 22.2 g | 426 mg |
| Per 100 g | 857 | 10.3 g | 106.3 g | 41.1 g | 789 mg |
Is Corn Bread by Topal Co. healthy?
Corn Bread by Topal Co. has 463 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Corn Bread by Topal Co.?
Corn Bread by Topal Co. has 463 calories per serving (54 g (54 g)).
How much protein is in Corn Bread by Topal Co.?
A serving of Corn Bread by Topal Co. contains 5.6 g of protein.
How many carbs are in Corn Bread by Topal Co.?
A serving of Corn Bread by Topal Co. has 57.4 g of carbohydrates, including 24.1 g of sugar.