Corn Chips by Golden Flake nutrition facts
536calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
46.4 g
35% of calories
Fat
35.7 g
60% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
536
for 1 × 28 g
Protein
7.1 g
Carbs
46.4 g
Fat
35.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 12.5 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 7.1 g | 46.4 g | 35.7 g | 786 mg |
| Per 100 g | 1,914 | 25.5 g | 165.7 g | 127.5 g | 2,807 mg |
Is Corn Chips by Golden Flake healthy?
Corn Chips by Golden Flake has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
Track Corn Chips by Golden Flake in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Corn Chips by Golden Flake?
Corn Chips by Golden Flake has 536 calories per serving (28 g (28 g)).
How much protein is in Corn Chips by Golden Flake?
A serving of Corn Chips by Golden Flake contains 7.1 g of protein.
How many carbs are in Corn Chips by Golden Flake?
A serving of Corn Chips by Golden Flake has 46.4 g of carbohydrates, including 0 g of sugar.