Corn Country Flax Snax by Tops nutrition facts
Macro breakdown
13.3 g
10% of calories
50 g
38% of calories
30 g
52% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
13.3 g
Carbs
50 g
Fat
30 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
467 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 50 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 13.3 g | 50 g | 30 g | 467 mg |
| Per 100 g | 1,667 | 44.3 g | 166.7 g | 100 g | 1,557 mg |
Is Corn Country Flax Snax by Tops healthy?
Corn Country Flax Snax by Tops has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Corn Country Flax Snax by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Corn Country Flax Snax by Tops?
Corn Country Flax Snax by Tops has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Corn Country Flax Snax by Tops?
A serving of Corn Country Flax Snax by Tops contains 13.3 g of protein.
How many carbs are in Corn Country Flax Snax by Tops?
A serving of Corn Country Flax Snax by Tops has 50 g of carbohydrates, including 6.7 g of sugar.