Corn Crisps by Swurves nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
64.3 g
58% of calories
Fat
17.9 g
36% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
64.3 g
Fat
17.9 g
Fibre
7.1 g
Sugar
0 g
Sodium
821 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 64.3 g | 17.9 g | 821 mg |
| Per 100 g | 1,532 | 25.5 g | 229.6 g | 63.9 g | 2,932 mg |
Is Corn Crisps by Swurves healthy?
Corn Crisps by Swurves has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Corn Crisps by Swurves?
Corn Crisps by Swurves has 429 calories per serving (28 g (28 g)).
How much protein is in Corn Crisps by Swurves?
A serving of Corn Crisps by Swurves contains 7.1 g of protein.
How many carbs are in Corn Crisps by Swurves?
A serving of Corn Crisps by Swurves has 64.3 g of carbohydrates, including 0 g of sugar.