Corn Flakes by Giant Eagle nutrition facts
406calories per 32 g (32 g)
Macro breakdown
Protein
6.3 g
7% of calories
Carbs
87.5 g
93% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
406
for 1 × 32 g
Protein
6.3 g
Carbs
87.5 g
Fat
0 g
Fibre
3.1 g
Sugar
6.3 g
Sodium
562 mg
Nutrition facts
| Calories | 406 |
| Protein | 6.3 g |
| Carbohydrates | 87.5 g |
| Sugar | 6.3 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 562 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 406 | 6.3 g | 87.5 g | 0 g | 562 mg |
| Per 100 g | 1,269 | 19.5 g | 273.4 g | 0 g | 1,756 mg |
Is Corn Flakes by Giant Eagle healthy?
Corn Flakes by Giant Eagle has 406 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Corn Flakes by Giant Eagle?
Corn Flakes by Giant Eagle has 406 calories per serving (32 g (32 g)).
How much protein is in Corn Flakes by Giant Eagle?
A serving of Corn Flakes by Giant Eagle contains 6.3 g of protein.
How many carbs are in Corn Flakes by Giant Eagle?
A serving of Corn Flakes by Giant Eagle has 87.5 g of carbohydrates, including 6.3 g of sugar.