Corn Flakes by Uncle Sam nutrition facts
382calories per 34 g (34 g)
Macro breakdown
Protein
8.8 g
9% of calories
Carbs
88.2 g
91% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 34 g (34 g)
Servings
Calories
382
for 1 × 34 g
Protein
8.8 g
Carbs
88.2 g
Fat
0 g
Fibre
2.9 g
Sugar
0 g
Sodium
176 mg
Nutrition facts
| Calories | 382 |
| Protein | 8.8 g |
| Carbohydrates | 88.2 g |
| Sugar | 0 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 382 | 8.8 g | 88.2 g | 0 g | 176 mg |
| Per 100 g | 1,124 | 25.9 g | 259.4 g | 0 g | 518 mg |
Is Corn Flakes by Uncle Sam healthy?
Corn Flakes by Uncle Sam has 382 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (176 mg per serving).
Track Corn Flakes by Uncle Sam in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Corn Flakes by Uncle Sam?
Corn Flakes by Uncle Sam has 382 calories per serving (34 g (34 g)).
How much protein is in Corn Flakes by Uncle Sam?
A serving of Corn Flakes by Uncle Sam contains 8.8 g of protein.
How many carbs are in Corn Flakes by Uncle Sam?
A serving of Corn Flakes by Uncle Sam has 88.2 g of carbohydrates, including 0 g of sugar.