Corn Flakes Cereal by Harris Teeter nutrition facts

375calories per 1 cup (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

87.5 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

375

for 1 × 1 cup

Protein

7.5 g

Carbs

87.5 g

Fat

0 g

Fibre

2.5 g

Sugar

10 g

Sodium

575 mg

Nutrition facts

Calories	375
Protein	7.5 g
Carbohydrates	87.5 g
Sugar	10 g
Fibre	2.5 g
Fat	0 g
Saturated fat	0 g
Sodium	575 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (40 g)	375	7.5 g	87.5 g	0 g	575 mg
Per 100 g	938	18.8 g	218.8 g	0 g	1,438 mg

Is Corn Flakes Cereal by Harris Teeter healthy?

Corn Flakes Cereal by Harris Teeter has 375 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Corn Flakes Cereal by Harris Teeter?

Corn Flakes Cereal by Harris Teeter has 375 calories per serving (1 cup (40 g)).

How much protein is in Corn Flakes Cereal by Harris Teeter?

A serving of Corn Flakes Cereal by Harris Teeter contains 7.5 g of protein.

How many carbs are in Corn Flakes Cereal by Harris Teeter?

A serving of Corn Flakes Cereal by Harris Teeter has 87.5 g of carbohydrates, including 10 g of sugar.

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