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Corn Grits by Bob's Red Mill nutrition facts

371calories per 0.25 cup (35 g)

Macro breakdown

Protein

8.6 g

10% of calories

Carbs

77.1 g

87% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

371

for 1 × 0.25 cup

Protein

8.6 g

Carbs

77.1 g

Fat

1.4 g

Fibre

5.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories371
Protein8.6 g
Carbohydrates77.1 g
Sugar0 g
Fibre5.7 g
Fat1.4 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (35 g)3718.6 g77.1 g1.4 g0 mg
Per 100 g1,06024.5 g220.3 g4.1 g0 mg

Is Corn Grits by Bob's Red Mill healthy?

Corn Grits by Bob's Red Mill has 371 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Corn Grits by Bob's Red Mill?

Corn Grits by Bob's Red Mill has 371 calories per serving (0.25 cup (35 g)).

How much protein is in Corn Grits by Bob's Red Mill?

A serving of Corn Grits by Bob's Red Mill contains 8.6 g of protein.

How many carbs are in Corn Grits by Bob's Red Mill?

A serving of Corn Grits by Bob's Red Mill has 77.1 g of carbohydrates, including 0 g of sugar.

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