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Corn Meal by Best Choice nutrition facts

333calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

73.3 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

6.7 g

Carbs

73.3 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1300 mg

Nutrition facts

Calories333
Protein6.7 g
Carbohydrates73.3 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium1,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)3336.7 g73.3 g0 g1,300 mg
Per 100 g1,11022.2 g244.3 g0 g4,333 mg

Is Corn Meal by Best Choice healthy?

Corn Meal by Best Choice has 333 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1300 mg per serving).

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Frequently asked

How many calories are in Corn Meal by Best Choice?

Corn Meal by Best Choice has 333 calories per serving (0.25 cup (30 g)).

How much protein is in Corn Meal by Best Choice?

A serving of Corn Meal by Best Choice contains 6.7 g of protein.

How many carbs are in Corn Meal by Best Choice?

A serving of Corn Meal by Best Choice has 73.3 g of carbohydrates, including 3.3 g of sugar.

Track Corn Meal by Best Cho… in MunchMate