Corn Mini Muffins by Ahold nutrition facts
317calories per 2 muffin (60 g)
Macro breakdown
Protein
5 g
6% of calories
Carbs
41.7 g
52% of calories
Fat
15 g
42% of calories
Portion calculator
Base serving: 2 muffin (60 g)
Servings
Calories
317
for 1 × 2 muffin
Protein
5 g
Carbs
41.7 g
Fat
15 g
Fibre
1.7 g
Sugar
16.7 g
Sodium
550 mg
Nutrition facts
| Calories | 317 |
| Protein | 5 g |
| Carbohydrates | 41.7 g |
| Sugar | 16.7 g |
| Fibre | 1.7 g |
| Fat | 15 g |
| Saturated fat | 2.5 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 muffin (60 g) | 317 | 5 g | 41.7 g | 15 g | 550 mg |
| Per 100 g | 528 | 8.3 g | 69.5 g | 25 g | 917 mg |
Is Corn Mini Muffins by Ahold healthy?
Corn Mini Muffins by Ahold has 317 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (550 mg per serving).
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Frequently asked
How many calories are in Corn Mini Muffins by Ahold?
Corn Mini Muffins by Ahold has 317 calories per serving (2 muffin (60 g)).
How much protein is in Corn Mini Muffins by Ahold?
A serving of Corn Mini Muffins by Ahold contains 5 g of protein.
How many carbs are in Corn Mini Muffins by Ahold?
A serving of Corn Mini Muffins by Ahold has 41.7 g of carbohydrates, including 16.7 g of sugar.