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Corn Muffin Mix by Signature Select nutrition facts

421calories per 76 g (76 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

72.4 g

69% of calories

Fat

11.8 g

25% of calories

Portion calculator

Base serving: 76 g (76 g)

Servings

Calories

421

for 1 × 76 g

Protein

5.3 g

Carbs

72.4 g

Fat

11.8 g

Fibre

2.6 g

Sugar

22.4 g

Sodium

711 mg

Nutrition facts

Calories421
Protein5.3 g
Carbohydrates72.4 g
Sugar22.4 g
Fibre2.6 g
Fat11.8 g
Saturated fat4 g
Sodium711 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 76 g (76 g)4215.3 g72.4 g11.8 g711 mg
Per 100 g5546.9 g95.3 g15.5 g936 mg

Is Corn Muffin Mix by Signature Select healthy?

Corn Muffin Mix by Signature Select has 421 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (711 mg per serving).

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Frequently asked

How many calories are in Corn Muffin Mix by Signature Select?

Corn Muffin Mix by Signature Select has 421 calories per serving (76 g (76 g)).

How much protein is in Corn Muffin Mix by Signature Select?

A serving of Corn Muffin Mix by Signature Select contains 5.3 g of protein.

How many carbs are in Corn Muffin Mix by Signature Select?

A serving of Corn Muffin Mix by Signature Select has 72.4 g of carbohydrates, including 22.4 g of sugar.

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