Corn Muffin Mix by Springfield nutrition facts

421calories per 76 g (76 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

72.4 g

69% of calories

Fat

11.8 g

25% of calories

Portion calculator

Base serving: 76 g (76 g)

Servings

Calories

421

for 1 × 76 g

Protein

5.3 g

Carbs

72.4 g

Fat

11.8 g

Fibre

2.6 g

Sugar

22.4 g

Sodium

711 mg

Nutrition facts

Calories	421
Protein	5.3 g
Carbohydrates	72.4 g
Sugar	22.4 g
Fibre	2.6 g
Fat	11.8 g
Saturated fat	4 g
Sodium	711 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 76 g (76 g)	421	5.3 g	72.4 g	11.8 g	711 mg
Per 100 g	554	6.9 g	95.3 g	15.5 g	936 mg

Is Corn Muffin Mix by Springfield healthy?

Corn Muffin Mix by Springfield has 421 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (22 g per serving) — worth keeping an eye on.
•High in sodium (711 mg per serving).

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Frequently asked

How many calories are in Corn Muffin Mix by Springfield?

Corn Muffin Mix by Springfield has 421 calories per serving (76 g (76 g)).

How much protein is in Corn Muffin Mix by Springfield?

A serving of Corn Muffin Mix by Springfield contains 5.3 g of protein.

How many carbs are in Corn Muffin Mix by Springfield?

A serving of Corn Muffin Mix by Springfield has 72.4 g of carbohydrates, including 22.4 g of sugar.

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