Corn Muffin Mix by Valu Time nutrition facts
Macro breakdown
4.7 g
5% of calories
65.1 g
70% of calories
10.5 g
25% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
372
for 1 × 43 g
Protein
4.7 g
Carbs
65.1 g
Fat
10.5 g
Fibre
2.3 g
Sugar
20.9 g
Sodium
651 mg
Nutrition facts
| Calories | 372 |
| Protein | 4.7 g |
| Carbohydrates | 65.1 g |
| Sugar | 20.9 g |
| Fibre | 2.3 g |
| Fat | 10.5 g |
| Saturated fat | 3.5 g |
| Sodium | 651 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 372 | 4.7 g | 65.1 g | 10.5 g | 651 mg |
| Per 100 g | 865 | 10.8 g | 151.4 g | 24.4 g | 1,514 mg |
Is Corn Muffin Mix by Valu Time healthy?
Corn Muffin Mix by Valu Time has 372 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (651 mg per serving).
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Frequently asked
How many calories are in Corn Muffin Mix by Valu Time?
Corn Muffin Mix by Valu Time has 372 calories per serving (43 g (43 g)).
How much protein is in Corn Muffin Mix by Valu Time?
A serving of Corn Muffin Mix by Valu Time contains 4.7 g of protein.
How many carbs are in Corn Muffin Mix by Valu Time?
A serving of Corn Muffin Mix by Valu Time has 65.1 g of carbohydrates, including 20.9 g of sugar.