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Corn Puffs Cereal by Nature's Path nutrition facts

400calories per 0.75 cup (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

86.7 g

86% of calories

Fat

3.3 g

7% of calories

Portion calculator

Base serving: 0.75 cup (30 g)

Servings

Calories

400

for 1 × 0.75 cup

Protein

6.7 g

Carbs

86.7 g

Fat

3.3 g

Fibre

6.7 g

Sugar

26.7 g

Sodium

267 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates86.7 g
Sugar26.7 g
Fibre6.7 g
Fat3.3 g
Saturated fat0.7 g
Sodium267 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (30 g)4006.7 g86.7 g3.3 g267 mg
Per 100 g1,33322.2 g289 g11.1 g890 mg

Is Corn Puffs Cereal by Nature's Path healthy?

Corn Puffs Cereal by Nature's Path has 400 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Corn Puffs Cereal by Nature's Path?

Corn Puffs Cereal by Nature's Path has 400 calories per serving (0.75 cup (30 g)).

How much protein is in Corn Puffs Cereal by Nature's Path?

A serving of Corn Puffs Cereal by Nature's Path contains 6.7 g of protein.

How many carbs are in Corn Puffs Cereal by Nature's Path?

A serving of Corn Puffs Cereal by Nature's Path has 86.7 g of carbohydrates, including 26.7 g of sugar.

Track Corn Puffs Cereal by … in MunchMate