Corn Snack by 4 Him Food Group nutrition facts
Macro breakdown
0 g
0% of calories
71.4 g
60% of calories
21.4 g
40% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
0 g
Carbs
71.4 g
Fat
21.4 g
Fibre
0 g
Sugar
46.4 g
Sodium
893 mg
Nutrition facts
| Calories | 464 |
| Protein | 0 g |
| Carbohydrates | 71.4 g |
| Sugar | 46.4 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 0 g | 71.4 g | 21.4 g | 893 mg |
| Per 100 g | 1,657 | 0 g | 255 g | 76.4 g | 3,189 mg |
Is Corn Snack by 4 Him Food Group healthy?
Corn Snack by 4 Him Food Group has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (893 mg per serving).
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Frequently asked
How many calories are in Corn Snack by 4 Him Food Group?
Corn Snack by 4 Him Food Group has 464 calories per serving (28 g (28 g)).
How much protein is in Corn Snack by 4 Him Food Group?
A serving of Corn Snack by 4 Him Food Group contains 0 g of protein.
How many carbs are in Corn Snack by 4 Him Food Group?
A serving of Corn Snack by 4 Him Food Group has 71.4 g of carbohydrates, including 46.4 g of sugar.