Corn Squares Cereal by Wegmans nutrition facts
Macro breakdown
6.7 g
7% of calories
86.7 g
93% of calories
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
367
for 1 × 30 g
Protein
6.7 g
Carbs
86.7 g
Fat
0 g
Fibre
3.3 g
Sugar
10 g
Sodium
767 mg
Nutrition facts
| Calories | 367 |
| Protein | 6.7 g |
| Carbohydrates | 86.7 g |
| Sugar | 10 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 6.7 g | 86.7 g | 0 g | 767 mg |
| Per 100 g | 1,223 | 22.2 g | 289 g | 0 g | 2,557 mg |
Is Corn Squares Cereal by Wegmans healthy?
Corn Squares Cereal by Wegmans has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Corn Squares Cereal by Wegmans?
Corn Squares Cereal by Wegmans has 367 calories per serving (30 g (30 g)).
How much protein is in Corn Squares Cereal by Wegmans?
A serving of Corn Squares Cereal by Wegmans contains 6.7 g of protein.
How many carbs are in Corn Squares Cereal by Wegmans?
A serving of Corn Squares Cereal by Wegmans has 86.7 g of carbohydrates, including 10 g of sugar.