Corn Tamales by La Nuestra nutrition facts
174calories per 165 g (165 g)
Macro breakdown
Protein
4.2 g
10% of calories
Carbs
23.6 g
57% of calories
Fat
6.1 g
33% of calories
Portion calculator
Base serving: 165 g (165 g)
Servings
Calories
174
for 1 × 165 g
Protein
4.2 g
Carbs
23.6 g
Fat
6.1 g
Fibre
3 g
Sugar
9.1 g
Sodium
182 mg
Nutrition facts
| Calories | 174 |
| Protein | 4.2 g |
| Carbohydrates | 23.6 g |
| Sugar | 9.1 g |
| Fibre | 3 g |
| Fat | 6.1 g |
| Saturated fat | 5.5 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 165 g (165 g) | 174 | 4.2 g | 23.6 g | 6.1 g | 182 mg |
| Per 100 g | 105 | 2.6 g | 14.3 g | 3.7 g | 110 mg |
Is Corn Tamales by La Nuestra healthy?
Corn Tamales by La Nuestra has 174 calories per serving. Here's the quick read:
- •One serving of Corn Tamales by La Nuestra is 174 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Corn Tamales by La Nuestra?
Corn Tamales by La Nuestra has 174 calories per serving (165 g (165 g)).
How much protein is in Corn Tamales by La Nuestra?
A serving of Corn Tamales by La Nuestra contains 4.2 g of protein.
How many carbs are in Corn Tamales by La Nuestra?
A serving of Corn Tamales by La Nuestra has 23.6 g of carbohydrates, including 9.1 g of sugar.