Corned Beef by Vitarroz nutrition facts
214calories per 56 g (56 g)
Macro breakdown
Protein
23.2 g
41% of calories
Carbs
1.8 g
3% of calories
Fat
14.3 g
56% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
214
for 1 × 56 g
Protein
23.2 g
Carbs
1.8 g
Fat
14.3 g
Fibre
—
Sugar
—
Sodium
982 mg
Nutrition facts
| Calories | 214 |
| Protein | 23.2 g |
| Carbohydrates | 1.8 g |
| Sugar | — |
| Fibre | — |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 982 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 214 | 23.2 g | 1.8 g | 14.3 g | 982 mg |
| Per 100 g | 382 | 41.4 g | 3.2 g | 25.5 g | 1,754 mg |
Is Corned Beef by Vitarroz healthy?
Corned Beef by Vitarroz has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (982 mg per serving).
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Frequently asked
How many calories are in Corned Beef by Vitarroz?
Corned Beef by Vitarroz has 214 calories per serving (56 g (56 g)).
How much protein is in Corned Beef by Vitarroz?
A serving of Corned Beef by Vitarroz contains 23.2 g of protein.
How many carbs are in Corned Beef by Vitarroz?
A serving of Corned Beef by Vitarroz has 1.8 g of carbohydrates.