Cornish Game Hen, Raw nutrition facts
116calories per 6 oz (170 g)
Macro breakdown
Protein
20 g
73% of calories
Carbs
0 g
0% of calories
Fat
3.3 g
27% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
116
for 1 × 6 oz
Protein
20 g
Carbs
0 g
Fat
3.3 g
Fibre
0 g
Sugar
0 g
Sodium
68 mg
Nutrition facts
| Calories | 116 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.3 g |
| Saturated fat | 0.9 g |
| Sodium | 68 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 116 | 20 g | 0 g | 3.3 g | 68 mg |
| Per 100 g | 68 | 11.8 g | 0 g | 2 g | 40 mg |
Is Cornish Game Hen, Raw healthy?
Cornish Game Hen, Raw has 116 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cornish Game Hen, Raw?
Cornish Game Hen, Raw has 116 calories per serving (6 oz (170 g)).
How much protein is in Cornish Game Hen, Raw?
A serving of Cornish Game Hen, Raw contains 20 g of protein.
How many carbs are in Cornish Game Hen, Raw?
A serving of Cornish Game Hen, Raw has 0 g of carbohydrates, including 0 g of sugar.