Cornish Game Hen, Skinless, Cooked nutrition facts
Macro breakdown
23.3 g
73% of calories
0 g
0% of calories
3.9 g
27% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
134
for 1 × 4 oz
Protein
23.3 g
Carbs
0 g
Fat
3.9 g
Fibre
0 g
Sugar
0 g
Sodium
63 mg
Nutrition facts
| Calories | 134 |
| Protein | 23.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.9 g |
| Saturated fat | 1 g |
| Sodium | 63 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 134 | 23.3 g | 0 g | 3.9 g | 63 mg |
| Per 100 g | 119 | 20.6 g | 0 g | 3.4 g | 56 mg |
Is Cornish Game Hen, Skinless, Cooked healthy?
Cornish Game Hen, Skinless, Cooked has 134 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
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Frequently asked
How many calories are in Cornish Game Hen, Skinless, Cooked?
Cornish Game Hen, Skinless, Cooked has 134 calories per serving (4 oz (113 g)).
How much protein is in Cornish Game Hen, Skinless, Cooked?
A serving of Cornish Game Hen, Skinless, Cooked contains 23.3 g of protein.
How many carbs are in Cornish Game Hen, Skinless, Cooked?
A serving of Cornish Game Hen, Skinless, Cooked has 0 g of carbohydrates, including 0 g of sugar.