Cornmeal by Bob's Red Mill nutrition facts
366calories per 0.25 cup (41 g)
Macro breakdown
Protein
7.3 g
8% of calories
Carbs
78 g
86% of calories
Fat
2.4 g
6% of calories
Portion calculator
Base serving: 0.25 cup (41 g)
Servings
Calories
366
for 1 × 0.25 cup
Protein
7.3 g
Carbs
78 g
Fat
2.4 g
Fibre
7.3 g
Sugar
2.4 g
Sodium
0 mg
Nutrition facts
| Calories | 366 |
| Protein | 7.3 g |
| Carbohydrates | 78 g |
| Sugar | 2.4 g |
| Fibre | 7.3 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (41 g) | 366 | 7.3 g | 78 g | 2.4 g | 0 mg |
| Per 100 g | 893 | 17.9 g | 190.2 g | 6 g | 0 mg |
Is Cornmeal by Bob's Red Mill healthy?
Cornmeal by Bob's Red Mill has 366 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cornmeal by Bob's Red Mill?
Cornmeal by Bob's Red Mill has 366 calories per serving (0.25 cup (41 g)).
How much protein is in Cornmeal by Bob's Red Mill?
A serving of Cornmeal by Bob's Red Mill contains 7.3 g of protein.
How many carbs are in Cornmeal by Bob's Red Mill?
A serving of Cornmeal by Bob's Red Mill has 78 g of carbohydrates, including 2.4 g of sugar.