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Cornmeal by Bob's Red Mill nutrition facts

366calories per 0.25 cup (41 g)

Macro breakdown

Protein

7.3 g

8% of calories

Carbs

78 g

86% of calories

Fat

2.4 g

6% of calories

Portion calculator

Base serving: 0.25 cup (41 g)

Servings

Calories

366

for 1 × 0.25 cup

Protein

7.3 g

Carbs

78 g

Fat

2.4 g

Fibre

7.3 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories366
Protein7.3 g
Carbohydrates78 g
Sugar2.4 g
Fibre7.3 g
Fat2.4 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (41 g)3667.3 g78 g2.4 g0 mg
Per 100 g89317.9 g190.2 g6 g0 mg

Is Cornmeal by Bob's Red Mill healthy?

Cornmeal by Bob's Red Mill has 366 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Cornmeal by Bob's Red Mill?

Cornmeal by Bob's Red Mill has 366 calories per serving (0.25 cup (41 g)).

How much protein is in Cornmeal by Bob's Red Mill?

A serving of Cornmeal by Bob's Red Mill contains 7.3 g of protein.

How many carbs are in Cornmeal by Bob's Red Mill?

A serving of Cornmeal by Bob's Red Mill has 78 g of carbohydrates, including 2.4 g of sugar.

Track Cornmeal by Bob's Red… in MunchMate