Cornmeal Porridge by Grace nutrition facts
433calories per 1 container (60 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
90 g
82% of calories
Fat
4.2 g
9% of calories
Portion calculator
Base serving: 1 container (60 g)
Servings
Calories
433
for 1 × 1 container
Protein
10 g
Carbs
90 g
Fat
4.2 g
Fibre
3.3 g
Sugar
40 g
Sodium
567 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 90 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 4.2 g |
| Saturated fat | 3.3 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (60 g) | 433 | 10 g | 90 g | 4.2 g | 567 mg |
| Per 100 g | 722 | 16.7 g | 150 g | 7 g | 945 mg |
Is Cornmeal Porridge by Grace healthy?
Cornmeal Porridge by Grace has 433 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
- •High in sodium (567 mg per serving).
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Frequently asked
How many calories are in Cornmeal Porridge by Grace?
Cornmeal Porridge by Grace has 433 calories per serving (1 container (60 g)).
How much protein is in Cornmeal Porridge by Grace?
A serving of Cornmeal Porridge by Grace contains 10 g of protein.
How many carbs are in Cornmeal Porridge by Grace?
A serving of Cornmeal Porridge by Grace has 90 g of carbohydrates, including 40 g of sugar.