Cottage Cheese by Ahold nutrition facts
0calories per 0.5 cup (113 g)
Macro breakdown
Protein
10.6 g
67% of calories
Carbs
5.3 g
33% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Servings
Calories
0
for 1 × 0.5 cup
Protein
10.6 g
Carbs
5.3 g
Fat
0 g
Fibre
0 g
Sugar
4.4 g
Sodium
381 mg
Nutrition facts
| Calories | 0 |
| Protein | 10.6 g |
| Carbohydrates | 5.3 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 381 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 0 | 10.6 g | 5.3 g | 0 g | 381 mg |
| Per 100 g | 0 | 9.4 g | 4.7 g | 0 g | 337 mg |
Is Cottage Cheese by Ahold healthy?
Cottage Cheese by Ahold has 0 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cottage Cheese by Ahold?
Cottage Cheese by Ahold has 0 calories per serving (0.5 cup (113 g)).
How much protein is in Cottage Cheese by Ahold?
A serving of Cottage Cheese by Ahold contains 10.6 g of protein.
How many carbs are in Cottage Cheese by Ahold?
A serving of Cottage Cheese by Ahold has 5.3 g of carbohydrates, including 4.4 g of sugar.