Cottage Cheese by Crowley nutrition facts
71calories per 0.5 cup (113 g)
Macro breakdown
Protein
9.7 g
58% of calories
Carbs
7.1 g
42% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Servings
Calories
71
for 1 × 0.5 cup
Protein
9.7 g
Carbs
7.1 g
Fat
0 g
Fibre
0 g
Sugar
5.3 g
Sodium
336 mg
Nutrition facts
| Calories | 71 |
| Protein | 9.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 336 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 71 | 9.7 g | 7.1 g | 0 g | 336 mg |
| Per 100 g | 63 | 8.6 g | 6.3 g | 0 g | 297 mg |
Is Cottage Cheese by Crowley healthy?
Cottage Cheese by Crowley has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cottage Cheese by Crowley?
Cottage Cheese by Crowley has 71 calories per serving (0.5 cup (113 g)).
How much protein is in Cottage Cheese by Crowley?
A serving of Cottage Cheese by Crowley contains 9.7 g of protein.
How many carbs are in Cottage Cheese by Crowley?
A serving of Cottage Cheese by Crowley has 7.1 g of carbohydrates, including 5.3 g of sugar.