Cottage Cheese by Darigold nutrition facts
80calories per 0.5 cup (113 g)
Macro breakdown
Protein
11.5 g
55% of calories
Carbs
4.4 g
21% of calories
Fat
2.2 g
24% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Servings
Calories
80
for 1 × 0.5 cup
Protein
11.5 g
Carbs
4.4 g
Fat
2.2 g
Fibre
0 g
Sugar
3.5 g
Sodium
381 mg
Nutrition facts
| Calories | 80 |
| Protein | 11.5 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 1.3 g |
| Sodium | 381 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 80 | 11.5 g | 4.4 g | 2.2 g | 381 mg |
| Per 100 g | 71 | 10.2 g | 3.9 g | 2 g | 337 mg |
Is Cottage Cheese by Darigold healthy?
Cottage Cheese by Darigold has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cottage Cheese by Darigold?
Cottage Cheese by Darigold has 80 calories per serving (0.5 cup (113 g)).
How much protein is in Cottage Cheese by Darigold?
A serving of Cottage Cheese by Darigold contains 11.5 g of protein.
How many carbs are in Cottage Cheese by Darigold?
A serving of Cottage Cheese by Darigold has 4.4 g of carbohydrates, including 3.5 g of sugar.