Cottage Cheese by Good Culture nutrition facts
Macro breakdown
12.7 g
66% of calories
2 g
10% of calories
2 g
23% of calories
Portion calculator
Base serving: 1 container (150 g)
Calories
80
for 1 × 1 container
Protein
12.7 g
Carbs
2 g
Fat
2 g
Fibre
0 g
Sugar
2 g
Sodium
307 mg
Nutrition facts
| Calories | 80 |
| Protein | 12.7 g |
| Carbohydrates | 2 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 2 g |
| Saturated fat | 1.3 g |
| Sodium | 307 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (150 g) | 80 | 12.7 g | 2 g | 2 g | 307 mg |
| Per 100 g | 53 | 8.5 g | 1.3 g | 1.3 g | 205 mg |
Is Cottage Cheese by Good Culture healthy?
Cottage Cheese by Good Culture has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cottage Cheese by Good Culture?
Cottage Cheese by Good Culture has 80 calories per serving (1 container (150 g)).
How much protein is in Cottage Cheese by Good Culture?
A serving of Cottage Cheese by Good Culture contains 12.7 g of protein.
How many carbs are in Cottage Cheese by Good Culture?
A serving of Cottage Cheese by Good Culture has 2 g of carbohydrates, including 2 g of sugar.