Cottage Cheese by Harris Teeter nutrition facts

105calories per 114 g (114 g)

Macro breakdown

Protein

12.3 g

46% of calories

Carbs

4.4 g

17% of calories

Fat

4.4 g

37% of calories

Portion calculator

Base serving: 114 g (114 g)

Servings

Calories

105

for 1 × 114 g

Protein

12.3 g

Carbs

4.4 g

Fat

4.4 g

Fibre

0 g

Sugar

2.6 g

Sodium

395 mg

Nutrition facts

Calories	105
Protein	12.3 g
Carbohydrates	4.4 g
Sugar	2.6 g
Fibre	0 g
Fat	4.4 g
Saturated fat	2.6 g
Sodium	395 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 114 g (114 g)	105	12.3 g	4.4 g	4.4 g	395 mg
Per 100 g	92	10.8 g	3.9 g	3.9 g	346 mg

Is Cottage Cheese by Harris Teeter healthy?

Cottage Cheese by Harris Teeter has 105 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Cottage Cheese by Harris Teeter?

Cottage Cheese by Harris Teeter has 105 calories per serving (114 g (114 g)).

How much protein is in Cottage Cheese by Harris Teeter?

A serving of Cottage Cheese by Harris Teeter contains 12.3 g of protein.

How many carbs are in Cottage Cheese by Harris Teeter?

A serving of Cottage Cheese by Harris Teeter has 4.4 g of carbohydrates, including 2.6 g of sugar.

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