Cottage Cheese by Traders Point Creamery nutrition facts
Macro breakdown
9 g
26% of calories
3 g
9% of calories
10 g
65% of calories
Portion calculator
Base serving: 100 g (100 g)
Calories
140
for 1 × 100 g
Protein
9 g
Carbs
3 g
Fat
10 g
Fibre
0 g
Sugar
3 g
Sodium
260 mg
Nutrition facts
| Calories | 140 |
| Protein | 9 g |
| Carbohydrates | 3 g |
| Sugar | 3 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 7 g |
| Sodium | 260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 140 | 9 g | 3 g | 10 g | 260 mg |
| Per 100 g | 140 | 9 g | 3 g | 10 g | 260 mg |
Is Cottage Cheese by Traders Point Creamery healthy?
Cottage Cheese by Traders Point Creamery has 140 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
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Frequently asked
How many calories are in Cottage Cheese by Traders Point Creamery?
Cottage Cheese by Traders Point Creamery has 140 calories per serving (100 g (100 g)).
How much protein is in Cottage Cheese by Traders Point Creamery?
A serving of Cottage Cheese by Traders Point Creamery contains 9 g of protein.
How many carbs are in Cottage Cheese by Traders Point Creamery?
A serving of Cottage Cheese by Traders Point Creamery has 3 g of carbohydrates, including 3 g of sugar.