Cottage Cheese With Pineapple by Ahold nutrition facts

106calories per 113 g (113 g)

Macro breakdown

Protein

10.6 g

43% of calories

Carbs

14.2 g

57% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

106

for 1 × 113 g

Protein

10.6 g

Carbs

14.2 g

Fat

0 g

Fibre

0 g

Sugar

12.4 g

Sodium

159 mg

Nutrition facts

Calories	106
Protein	10.6 g
Carbohydrates	14.2 g
Sugar	12.4 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	159 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	106	10.6 g	14.2 g	0 g	159 mg
Per 100 g	94	9.4 g	12.6 g	0 g	141 mg

Is Cottage Cheese With Pineapple by Ahold healthy?

Cottage Cheese With Pineapple by Ahold has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Cottage Cheese With Pineapple by Ahold?

Cottage Cheese With Pineapple by Ahold has 106 calories per serving (113 g (113 g)).

How much protein is in Cottage Cheese With Pineapple by Ahold?

A serving of Cottage Cheese With Pineapple by Ahold contains 10.6 g of protein.

How many carbs are in Cottage Cheese With Pineapple by Ahold?

A serving of Cottage Cheese With Pineapple by Ahold has 14.2 g of carbohydrates, including 12.4 g of sugar.

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