Cottage Pie nutrition facts
140calories per 10 oz (280 g)
Macro breakdown
Protein
7 g
21% of calories
Carbs
12 g
36% of calories
Fat
6.3 g
43% of calories
Portion calculator
Base serving: 10 oz (280 g)
Servings
Calories
140
for 1 × 10 oz
Protein
7 g
Carbs
12 g
Fat
6.3 g
Fibre
2 g
Sugar
1.8 g
Sodium
300 mg
Nutrition facts
| Calories | 140 |
| Protein | 7 g |
| Carbohydrates | 12 g |
| Sugar | 1.8 g |
| Fibre | 2 g |
| Fat | 6.3 g |
| Saturated fat | 3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 oz (280 g) | 140 | 7 g | 12 g | 6.3 g | 300 mg |
| Per 100 g | 50 | 2.5 g | 4.3 g | 2.3 g | 107 mg |
Is Cottage Pie healthy?
Cottage Pie has 140 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Cottage Pie in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Cottage Pie?
Cottage Pie has 140 calories per serving (10 oz (280 g)).
How much protein is in Cottage Pie?
A serving of Cottage Pie contains 7 g of protein.
How many carbs are in Cottage Pie?
A serving of Cottage Pie has 12 g of carbohydrates, including 1.8 g of sugar.