MunchMate
Grocery

Cotto Salami by Heinz nutrition facts

281calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

13% of calories

Carbs

6.3 g

9% of calories

Fat

25 g

78% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

281

for 1 × 32 g

Protein

9.4 g

Carbs

6.3 g

Fat

25 g

Fibre

0 g

Sugar

3.1 g

Sodium

1120 mg

Nutrition facts

Calories281
Protein9.4 g
Carbohydrates6.3 g
Sugar3.1 g
Fibre0 g
Fat25 g
Saturated fat7.8 g
Sodium1,120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)2819.4 g6.3 g25 g1,120 mg
Per 100 g87829.3 g19.5 g78.1 g3,500 mg

Is Cotto Salami by Heinz healthy?

Cotto Salami by Heinz has 281 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1120 mg per serving).

Track Cotto Salami by Heinz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cotto Salami by Heinz?

Cotto Salami by Heinz has 281 calories per serving (32 g (32 g)).

How much protein is in Cotto Salami by Heinz?

A serving of Cotto Salami by Heinz contains 9.4 g of protein.

How many carbs are in Cotto Salami by Heinz?

A serving of Cotto Salami by Heinz has 6.3 g of carbohydrates, including 3.1 g of sugar.

Track Cotto Salami by Heinz in MunchMate