Cotton Candy Trail Mix by Good & Gather nutrition facts
Macro breakdown
6.7 g
5% of calories
63.3 g
49% of calories
26.7 g
46% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
6.7 g
Carbs
63.3 g
Fat
26.7 g
Fibre
3.3 g
Sugar
46.7 g
Sodium
217 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 46.7 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 13.3 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 6.7 g | 63.3 g | 26.7 g | 217 mg |
| Per 100 g | 1,667 | 22.2 g | 211 g | 89 g | 723 mg |
Is Cotton Candy Trail Mix by Good & Gather healthy?
Cotton Candy Trail Mix by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cotton Candy Trail Mix by Good & Gather?
Cotton Candy Trail Mix by Good & Gather has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Cotton Candy Trail Mix by Good & Gather?
A serving of Cotton Candy Trail Mix by Good & Gather contains 6.7 g of protein.
How many carbs are in Cotton Candy Trail Mix by Good & Gather?
A serving of Cotton Candy Trail Mix by Good & Gather has 63.3 g of carbohydrates, including 46.7 g of sugar.