Country Rustic Sourdough by Panera Bread nutrition facts

228calories per 2 oz (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

49.1 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

228

for 1 × 2 oz

Protein

8.8 g

Carbs

49.1 g

Fat

0 g

Fibre

1.8 g

Sugar

0 g

Sodium

421.1 mg

Nutrition facts

Calories	228
Protein	8.8 g
Carbohydrates	49.1 g
Sugar	0 g
Fibre	1.8 g
Fat	0 g
Saturated fat	0 g
Sodium	421 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (57 g)	228	8.8 g	49.1 g	0 g	421 mg
Per 100 g	400	15.4 g	86.2 g	0 g	739 mg

Is Country Rustic Sourdough by Panera Bread healthy?

Country Rustic Sourdough by Panera Bread has 228 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (421 mg per serving).

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Frequently asked

How many calories are in Country Rustic Sourdough by Panera Bread?

Country Rustic Sourdough by Panera Bread has 228 calories per serving (2 oz (57 g)).

How much protein is in Country Rustic Sourdough by Panera Bread?

A serving of Country Rustic Sourdough by Panera Bread contains 8.8 g of protein.

How many carbs are in Country Rustic Sourdough by Panera Bread?

A serving of Country Rustic Sourdough by Panera Bread has 49.1 g of carbohydrates, including 0 g of sugar.

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