Country Style Mix by Shoppers Value nutrition facts
Macro breakdown
5.4 g
5% of calories
56.8 g
49% of calories
24.3 g
47% of calories
Portion calculator
Base serving: 0.25 cup (37 g)
Calories
459
for 1 × 0.25 cup
Protein
5.4 g
Carbs
56.8 g
Fat
24.3 g
Fibre
5.4 g
Sugar
37.8 g
Sodium
122 mg
Nutrition facts
| Calories | 459 |
| Protein | 5.4 g |
| Carbohydrates | 56.8 g |
| Sugar | 37.8 g |
| Fibre | 5.4 g |
| Fat | 24.3 g |
| Saturated fat | 8.1 g |
| Sodium | 122 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (37 g) | 459 | 5.4 g | 56.8 g | 24.3 g | 122 mg |
| Per 100 g | 1,241 | 14.6 g | 153.5 g | 65.7 g | 330 mg |
Is Country Style Mix by Shoppers Value healthy?
Country Style Mix by Shoppers Value has 459 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Country Style Mix by Shoppers Value?
Country Style Mix by Shoppers Value has 459 calories per serving (0.25 cup (37 g)).
How much protein is in Country Style Mix by Shoppers Value?
A serving of Country Style Mix by Shoppers Value contains 5.4 g of protein.
How many carbs are in Country Style Mix by Shoppers Value?
A serving of Country Style Mix by Shoppers Value has 56.8 g of carbohydrates, including 37.8 g of sugar.