Couscous by Pacific Coast nutrition facts
378calories per 0.33 cup (45 g)
Macro breakdown
Protein
13.3 g
15% of calories
Carbs
77.8 g
85% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (45 g)
Servings
Calories
378
for 1 × 0.33 cup
Protein
13.3 g
Carbs
77.8 g
Fat
0 g
Fibre
4.4 g
Sugar
2.2 g
Sodium
0 mg
Nutrition facts
| Calories | 378 |
| Protein | 13.3 g |
| Carbohydrates | 77.8 g |
| Sugar | 2.2 g |
| Fibre | 4.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (45 g) | 378 | 13.3 g | 77.8 g | 0 g | 0 mg |
| Per 100 g | 840 | 29.6 g | 172.9 g | 0 g | 0 mg |
Is Couscous by Pacific Coast healthy?
Couscous by Pacific Coast has 378 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Couscous by Pacific Coast?
Couscous by Pacific Coast has 378 calories per serving (0.33 cup (45 g)).
How much protein is in Couscous by Pacific Coast?
A serving of Couscous by Pacific Coast contains 13.3 g of protein.
How many carbs are in Couscous by Pacific Coast?
A serving of Couscous by Pacific Coast has 77.8 g of carbohydrates, including 2.2 g of sugar.