Couscous by Sadaf nutrition facts
350calories per 80 g (80 g)
Macro breakdown
Protein
12.5 g
14% of calories
Carbs
75 g
86% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 80 g (80 g)
Servings
Calories
350
for 1 × 80 g
Protein
12.5 g
Carbs
75 g
Fat
0 g
Fibre
5 g
Sugar
1.3 g
Sodium
10 mg
Nutrition facts
| Calories | 350 |
| Protein | 12.5 g |
| Carbohydrates | 75 g |
| Sugar | 1.3 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 80 g (80 g) | 350 | 12.5 g | 75 g | 0 g | 10 mg |
| Per 100 g | 438 | 15.6 g | 93.8 g | 0 g | 13 mg |
Is Couscous by Sadaf healthy?
Couscous by Sadaf has 350 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Couscous by Sadaf?
Couscous by Sadaf has 350 calories per serving (80 g (80 g)).
How much protein is in Couscous by Sadaf?
A serving of Couscous by Sadaf contains 12.5 g of protein.
How many carbs are in Couscous by Sadaf?
A serving of Couscous by Sadaf has 75 g of carbohydrates, including 1.3 g of sugar.