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Couscous by Sadaf nutrition facts

350calories per 80 g (80 g)

Macro breakdown

Protein

12.5 g

14% of calories

Carbs

75 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 80 g (80 g)

Servings

Calories

350

for 1 × 80 g

Protein

12.5 g

Carbs

75 g

Fat

0 g

Fibre

5 g

Sugar

1.3 g

Sodium

10 mg

Nutrition facts

Calories350
Protein12.5 g
Carbohydrates75 g
Sugar1.3 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium10 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 80 g (80 g)35012.5 g75 g0 g10 mg
Per 100 g43815.6 g93.8 g0 g13 mg

Is Couscous by Sadaf healthy?

Couscous by Sadaf has 350 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Couscous by Sadaf?

Couscous by Sadaf has 350 calories per serving (80 g (80 g)).

How much protein is in Couscous by Sadaf?

A serving of Couscous by Sadaf contains 12.5 g of protein.

How many carbs are in Couscous by Sadaf?

A serving of Couscous by Sadaf has 75 g of carbohydrates, including 1.3 g of sugar.

Track Couscous by Sadaf in MunchMate