Couscous Mix by Roundy's nutrition facts
375calories per 56 g (56 g)
Macro breakdown
Protein
12.5 g
14% of calories
Carbs
75 g
84% of calories
Fat
0.9 g
2% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
375
for 1 × 56 g
Protein
12.5 g
Carbs
75 g
Fat
0.9 g
Fibre
5.4 g
Sugar
0 g
Sodium
875 mg
Nutrition facts
| Calories | 375 |
| Protein | 12.5 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 5.4 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 875 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 375 | 12.5 g | 75 g | 0.9 g | 875 mg |
| Per 100 g | 670 | 22.3 g | 133.9 g | 1.6 g | 1,563 mg |
Is Couscous Mix by Roundy's healthy?
Couscous Mix by Roundy's has 375 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (875 mg per serving).
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Frequently asked
How many calories are in Couscous Mix by Roundy's?
Couscous Mix by Roundy's has 375 calories per serving (56 g (56 g)).
How much protein is in Couscous Mix by Roundy's?
A serving of Couscous Mix by Roundy's contains 12.5 g of protein.
How many carbs are in Couscous Mix by Roundy's?
A serving of Couscous Mix by Roundy's has 75 g of carbohydrates, including 0 g of sugar.