Couscous Organic by Sadaf nutrition facts
357calories per 42 g (42 g)
Macro breakdown
Protein
11.9 g
13% of calories
Carbs
78.6 g
84% of calories
Fat
1.6 g
4% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
357
for 1 × 42 g
Protein
11.9 g
Carbs
78.6 g
Fat
1.6 g
Fibre
4.8 g
Sugar
2.4 g
Sodium
57 mg
Nutrition facts
| Calories | 357 |
| Protein | 11.9 g |
| Carbohydrates | 78.6 g |
| Sugar | 2.4 g |
| Fibre | 4.8 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 57 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 357 | 11.9 g | 78.6 g | 1.6 g | 57 mg |
| Per 100 g | 850 | 28.3 g | 187.1 g | 3.7 g | 136 mg |
Is Couscous Organic by Sadaf healthy?
Couscous Organic by Sadaf has 357 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Couscous Organic by Sadaf?
Couscous Organic by Sadaf has 357 calories per serving (42 g (42 g)).
How much protein is in Couscous Organic by Sadaf?
A serving of Couscous Organic by Sadaf contains 11.9 g of protein.
How many carbs are in Couscous Organic by Sadaf?
A serving of Couscous Organic by Sadaf has 78.6 g of carbohydrates, including 2.4 g of sugar.