MunchMate
Grocery

Couscous Quinoa by Tasty Bite nutrition facts

116calories per 1 pouch (250 g)

Macro breakdown

Protein

3.2 g

11% of calories

Carbs

19.2 g

65% of calories

Fat

3.2 g

24% of calories

Portion calculator

Base serving: 1 pouch (250 g)

Servings

Calories

116

for 1 × 1 pouch

Protein

3.2 g

Carbs

19.2 g

Fat

3.2 g

Fibre

0.8 g

Sugar

0.8 g

Sodium

168 mg

Nutrition facts

Calories116
Protein3.2 g
Carbohydrates19.2 g
Sugar0.8 g
Fibre0.8 g
Fat3.2 g
Saturated fat1 g
Sodium168 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (250 g)1163.2 g19.2 g3.2 g168 mg
Per 100 g461.3 g7.7 g1.3 g67 mg

Is Couscous Quinoa by Tasty Bite healthy?

Couscous Quinoa by Tasty Bite has 116 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Couscous Quinoa by Tasty Bite in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Couscous Quinoa by Tasty Bite?

Couscous Quinoa by Tasty Bite has 116 calories per serving (1 pouch (250 g)).

How much protein is in Couscous Quinoa by Tasty Bite?

A serving of Couscous Quinoa by Tasty Bite contains 3.2 g of protein.

How many carbs are in Couscous Quinoa by Tasty Bite?

A serving of Couscous Quinoa by Tasty Bite has 19.2 g of carbohydrates, including 0.8 g of sugar.

Track Couscous Quinoa by Ta… in MunchMate