Crab Cakes by Wick's nutrition facts
227calories per 64 g (64 g)
Macro breakdown
Protein
10.9 g
19% of calories
Carbs
18.8 g
33% of calories
Fat
12.5 g
49% of calories
Portion calculator
Base serving: 64 g (64 g)
Servings
Calories
227
for 1 × 64 g
Protein
10.9 g
Carbs
18.8 g
Fat
12.5 g
Fibre
1.6 g
Sugar
3.1 g
Sodium
789 mg
Nutrition facts
| Calories | 227 |
| Protein | 10.9 g |
| Carbohydrates | 18.8 g |
| Sugar | 3.1 g |
| Fibre | 1.6 g |
| Fat | 12.5 g |
| Saturated fat | 3.1 g |
| Sodium | 789 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 227 | 10.9 g | 18.8 g | 12.5 g | 789 mg |
| Per 100 g | 355 | 17 g | 29.4 g | 19.5 g | 1,233 mg |
Is Crab Cakes by Wick's healthy?
Crab Cakes by Wick's has 227 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (789 mg per serving).
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Frequently asked
How many calories are in Crab Cakes by Wick's?
Crab Cakes by Wick's has 227 calories per serving (64 g (64 g)).
How much protein is in Crab Cakes by Wick's?
A serving of Crab Cakes by Wick's contains 10.9 g of protein.
How many carbs are in Crab Cakes by Wick's?
A serving of Crab Cakes by Wick's has 18.8 g of carbohydrates, including 3.1 g of sugar.