Crab Claws, Cooked nutrition facts
100calories per 4 oz (113.4 g)
Macro breakdown
Protein
20.8 g
87% of calories
Carbs
0.2 g
1% of calories
Fat
1.3 g
12% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
100
for 1 × 4 oz
Protein
20.8 g
Carbs
0.2 g
Fat
1.3 g
Fibre
0 g
Sugar
0 g
Sodium
635 mg
Nutrition facts
| Calories | 100 |
| Protein | 20.8 g |
| Carbohydrates | 0.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.2 g |
| Sodium | 635 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 100 | 20.8 g | 0.2 g | 1.3 g | 635 mg |
| Per 100 g | 88 | 18.3 g | 0.2 g | 1.1 g | 560 mg |
Is Crab Claws, Cooked healthy?
Crab Claws, Cooked has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (635 mg per serving).
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Frequently asked
How many calories are in Crab Claws, Cooked?
Crab Claws, Cooked has 100 calories per serving (4 oz (113.4 g)).
How much protein is in Crab Claws, Cooked?
A serving of Crab Claws, Cooked contains 20.8 g of protein.
How many carbs are in Crab Claws, Cooked?
A serving of Crab Claws, Cooked has 0.2 g of carbohydrates, including 0 g of sugar.