Crab Puff Pastry by Progressive Gourmet nutrition facts

353calories per 85 g (85 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

21.2 g

24% of calories

Fat

27.1 g

68% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

353

for 1 × 85 g

Protein

7.1 g

Carbs

21.2 g

Fat

27.1 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

306 mg

Nutrition facts

Calories	353
Protein	7.1 g
Carbohydrates	21.2 g
Sugar	1.2 g
Fibre	1.2 g
Fat	27.1 g
Saturated fat	10.6 g
Sodium	306 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	353	7.1 g	21.2 g	27.1 g	306 mg
Per 100 g	415	8.3 g	24.9 g	31.9 g	360 mg

Is Crab Puff Pastry by Progressive Gourmet healthy?

Crab Puff Pastry by Progressive Gourmet has 353 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Crab Puff Pastry by Progressive Gourmet?

Crab Puff Pastry by Progressive Gourmet has 353 calories per serving (85 g (85 g)).

How much protein is in Crab Puff Pastry by Progressive Gourmet?

A serving of Crab Puff Pastry by Progressive Gourmet contains 7.1 g of protein.

How many carbs are in Crab Puff Pastry by Progressive Gourmet?

A serving of Crab Puff Pastry by Progressive Gourmet has 21.2 g of carbohydrates, including 1.2 g of sugar.

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