Crab Rangoon by Good & Gather nutrition facts
Macro breakdown
9.1 g
12% of calories
36.4 g
47% of calories
14.1 g
41% of calories
Portion calculator
Base serving: 6 piece (99 g)
Calories
303
for 1 × 6 piece
Protein
9.1 g
Carbs
36.4 g
Fat
14.1 g
Fibre
1 g
Sugar
4 g
Sodium
687 mg
Nutrition facts
| Calories | 303 |
| Protein | 9.1 g |
| Carbohydrates | 36.4 g |
| Sugar | 4 g |
| Fibre | 1 g |
| Fat | 14.1 g |
| Saturated fat | 7.1 g |
| Sodium | 687 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (99 g) | 303 | 9.1 g | 36.4 g | 14.1 g | 687 mg |
| Per 100 g | 306 | 9.2 g | 36.8 g | 14.2 g | 694 mg |
Is Crab Rangoon by Good & Gather healthy?
Crab Rangoon by Good & Gather has 303 calories per serving. Here's the quick read:
- •High in sodium (687 mg per serving).
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Frequently asked
How many calories are in Crab Rangoon by Good & Gather?
Crab Rangoon by Good & Gather has 303 calories per serving (6 piece (99 g)).
How much protein is in Crab Rangoon by Good & Gather?
A serving of Crab Rangoon by Good & Gather contains 9.1 g of protein.
How many carbs are in Crab Rangoon by Good & Gather?
A serving of Crab Rangoon by Good & Gather has 36.4 g of carbohydrates, including 4 g of sugar.